Blog

In a post from January 2022, I explored a common reaction to life not going as we want, think it should, or expect it to: the belief that something is inherently wrong with the world or with ourselves.

While preparing for the launch of our website and book in Spanish, I worked closely with Santiago, one of our native speakers, to ensure everything was as translingual as possible.

Expectations play a significant role in our lives. We set them for ourselves, anticipating our actions and upcoming experiences. But we also use them to measure other people's actions, judging whether they meet our preconceived notions of how they should behave. Expectations are deeply rooted in our past experiences and the values we've established for ourselves. They can be based on reality or our hopes for something different.

How many therapists does it take to change a lightbulb?

Only one, but the lightbulb must really want to change.

This joke, often shared in therapy circles, underscores a fundamental truth about the nature of change. As a psychologist with 47 years of experience, I've dedicated my career to helping people navigate life's transitions. Change is a fascinating subject for me, one I've seen manifest in countless ways through my clients' journeys.

Hello everyone!

We’re still buzzing with excitement from the launch of our new brand, The Power of Your Perception.

Hi everyone!

I'm thrilled to share some exciting news that's been in the works for quite some time. After months of dedication, creativity, and a whole lot of passion, we're unveiling our new brand: The Power of Your Perception.

While translating our old blogs for the upcoming Spanish version of our website, I came across a couple where Lynda-Ross and I talk about our use of Perceptual Styles in our personal life: If you are Activity, who is your best match, and The most important thing your dictionary doesn’t tell you.

Over the course of the last couple of months, I have been sharing with you the journey that our friend Charlie embarked on when he decided to participate in our Team Dynamics Blueprint program since it provided quick reference information and practical tips and techniques for motivating, guiding, and communicating with his team members, boss, and peers.

What do you think of when you’re asked to define leadership?

Last month, I had the opportunity to delve into the dynamics of team management through a couple of blog posts I authored, inspired by an unexpected gesture from Charlie, a former client of ours. (You can find those blogs here: Team Dynamics Blueprint – Me and my manager & Team Dynamics Blueprint – Me and the Management Team).