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Have you ever found yourself wondering, What am I doing here?

Last week my wife left on a seven-day cruise with her fifteen-year-old grandson.

From the moment we are born, we begin to engage with the world through perception.

It's been a little while since our last blog.

Last weekend, Ricardo and I celebrated our 40th wedding anniversary.

Healing is often described as a process of fixing what is broken, overcoming pain, or finally “moving on” from difficult experiences. But healing rarely unfolds in such a neat or predictable way. More often, it asks something quieter of us first.

There are moments in life when no amount of effort changes the outcome. No quick fix. No clear answer. No way to speed things up.

If you’re anything like me, those moments can feel… uncomfortable. Not because something is wrong, but because there’s nothing to do.

In the crowded world of self-discovery tools, you’ve likely come across personality tests — Myers-Briggs Type Indicator, Enneagram, Big Five personality traits, DISC assessment, and others. These frameworks offer insights into behavior patterns, motivations, and preferences.

How much of what you carry is actually yours?

Some people have a way of making others feel more capable simply by being in the room.

That is Connie Golds.